Konstantin Kluge 45:00 row
11,894
Meters
45:00.0
Time
1:53.5
Pace
839
Calories
170
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 117 |
November 14, 2020 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,894 | 1:53.5 | 239 | 1123 | 839 | 21 | 170 |
| 9:00.0 | 2,404 | 1:52.3 | 247 | 1150 | 172 | 21 | 164 |
| 18:00.0 | 2,388 | 1:53.0 | 242 | 1133 | 169 | 21 | 169 |
| 27:00.0 | 2,394 | 1:52.7 | 244 | 1139 | 170 | 22 | 177 |
| 36:00.0 | 2,381 | 1:53.3 | 240 | 1126 | 168 | 22 | 176 |
| 45:00.0 | 2,327 | 1:56.0 | 224 | 1071 | 160 | 22 | 168 |
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Workout Graph
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