Konstantin Kluge 15:03 row
3,856m
Meters
15:03.9
Time
1:57.2
Pace
261
Calories
149
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 143 |
December 09, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,856m | 1:57.2 | 217 | 1048 | 20 | 149 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 149 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 145 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 152 |
| 15:03.9 | 11m | 2:57.2 | 63 | 516 | 153 |
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Workout Graph
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