Konstantin Kluge 30:03 BikeErg
15,606m
Meters
30:03.2
Time
1:55.5
Pace
539
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 82 |
| Revolution Count | 2489 |
| Power/kg | 2.41 |
| Drag Factor | 84 |
December 05, 2020 09:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.2 | 15,606m | 1:55.5 | 227 | 1080 | 82 |
| 5:00.0 | 2,436m | 2:03.1 | 187 | 944 | 78 |
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 84 |
| 15:00.0 | 2,687m | 1:51.6 | 251 | 1165 | 86 |
| 20:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 84 |
| 25:00.0 | 2,635m | 1:53.8 | 237 | 1116 | 84 |
| 30:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 81 |
| 30:03.2 | 17m | 3:08.2 | 52 | 480 | 57 |
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Workout Graph
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