Konstantin Kluge 30:06 SkiErg
6,934m
Meters
30:06.6
Time
2:10.2
Pace
421
Calories
173
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 992 |
| Drag Factor | 69 |
December 21, 2020 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,934m | 2:10.2 | 158 | 844 | 33 | 173 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 33 | 168 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 169 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 33 | 173 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 33 | 172 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 34 | 175 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 33 | 179 |
| 30:06.6 | 23m | 2:23.4 | 118 | 707 | 9 | 177 |
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Workout Graph
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