Konstantin Kluge 34:04 row
8,803m
Meters
34:04.0
Time
1:56.0
Pace
605
Calories
159
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 693 |
| Drag Factor | 144 |
December 28, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:04.0 | 8,803m | 1:56.0 | 224 | 1069 | 20 | 159 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 | 166 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 | 172 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 169 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 168 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 169 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 159 |
| 34:04.0 | 1,014m | 2:00.3 | 201 | 991 | 19 | 115 |
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