Konstantin Kluge 34:32 row
9,327
Meters
34:32.3
Time
1:51.0
Pace
675
Calories
181
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 145 |
January 02, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:32.3 | 9,327 | 1:51.0 | 255 | 1172 | 675 | 23 | 181 |
| 5:00.0 | 1,327 | 1:53.0 | 242 | 1128 | 94 | 26 | 176 |
| 10:00.0 | 1,351 | 1:51.0 | 256 | 1176 | 98 | 22 | 173 |
| 15:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 22 | 171 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 22 | 184 |
| 25:00.0 | 1,334 | 1:52.4 | 246 | 1140 | 95 | 23 | 181 |
| 30:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 23 | 187 |
| 34:32.3 | 1,294 | 1:45.2 | 300 | 1322 | 100 | 26 | 200 |
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