Konstantin Kluge 40:06 row
7,849m
Meters
40:06.6
Time
2:33.3
Pace
421
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 10 |
| Drag Factor | 128 |
January 06, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 7,849m | 2:33.3 | 97 | 634 | 21 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 21 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 21 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 22 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 40:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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