Konstantin Kluge 30:24 row
7,519
Meters
30:24.7
Time
2:01.3
Pace
506
Calories
166
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 143 |
February 05, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.7 | 7,519 | 2:01.3 | 196 | 998 | 506 | 21 | 166 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 17 | 134 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 | 160 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 22 | 169 |
| 20:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 22 | 169 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 22 | 171 |
| 30:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 23 | 181 |
| 30:24.7 | 100 | 2:03.5 | 186 | 874 | 6 | 18 | 178 |
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Workout Graph
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