Konstantin Kluge 16:56 row
4,013m
Meters
16:56.9
Time
2:06.7
Pace
255
Calories
160
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 143 |
February 05, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.9 | 4,013m | 2:06.7 | 172 | 892 | 19 | 160 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 18 | 147 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 161 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 167 |
| 16:56.9 | 488m | 1:59.7 | 204 | 1001 | 20 | 166 |
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Workout Graph
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