Konstantin Kluge 15:08 row
4,007m
Meters
15:08.8
Time
1:53.4
Pace
281
Calories
161
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 142 |
February 05, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.8 | 4,007m | 1:53.4 | 240 | 1125 | 20 | 161 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 21 | 158 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 21 | 163 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 164 |
| 15:08.8 | 32m | 2:17.5 | 135 | 763 | 7 | 159 |
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Workout Graph
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