Konstantin Kluge 1:00:03 row
15,124m
Meters
1:00:03.9
Time
1:59.1
Pace
1008
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
January 22, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 15,124m | 1:59.1 | 207 | 1012 | 20 | 148 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 154 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 155 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 | 156 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 155 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 151 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 152 |
| 35:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 151 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 144 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 145 |
| 50:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 142 |
| 55:00.0 | 1,216m | 2:03.3 | 186 | 941 | 21 | 142 |
| 1:00:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 142 |
| 1:00:03.9 | 6m | 5:25.0 | 10 | 335 | 140 |