Konstantin Kluge 40:04 BikeErg
19,720
Meters
40:04.8
Time
2:01.9
Pace
642
Calories
129
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 87 |
| Power/kg | 2.05 |
| Drag Factor | 61 |
February 10, 2021 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:04.8 | 19,720 | 2:01.9 | 193 | 964 | 87 | 129 |
| 5:00.0 | 2,622 | 1:54.4 | 234 | 1104 | 80 | 135 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 82 | 131 |
| 15:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 81 | 125 |
| 20:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 80 | 132 |
| 25:00.0 | 2,481 | 2:00.9 | 198 | 981 | 95 | 134 |
| 30:00.0 | 2,318 | 2:09.4 | 161 | 855 | 95 | 125 |
| 35:00.0 | 2,267 | 2:12.3 | 151 | 819 | 93 | 123 |
| 40:00.0 | 2,360 | 2:07.1 | 170 | 886 | 97 | 128 |
| 40:04.8 | 35 | 2:17.1 | 136 | 766 | 88 | 129 |