Konstantin Kluge 1:00:02 row
15,433m
Meters
1:00:02.3
Time
1:56.7
Pace
1053
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 143 |
December 10, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.3 | 15,433m | 1:56.7 | 220 | 1057 | 20 | 147 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 21 | 156 |
| 10:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 21 | 154 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 | 155 |
| 20:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 | 159 |
| 25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 21 | 156 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 148 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 142 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 140 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 138 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 142 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 141 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 143 |
| 1:00:02.3 | 3m | 6:23.3 | 6 | 321 | 141 |
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Workout Graph
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