Konstantin Kluge 39:12 row
10,171
Meters
39:12.5
Time
1:55.6
Pace
703
Calories
152
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 815 |
| Drag Factor | 143 |
December 18, 2021 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:12.5 | 10,171 | 1:55.6 | 226 | 1075 | 703 | 20 | 152 |
| 5:00.0 | 1,333 | 1:52.5 | 246 | 1140 | 95 | 21 | 153 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 97 | 22 | 157 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 21 | 161 |
| 20:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 22 | 157 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 20 | 162 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 21 | 152 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 145 |
| 39:12.5 | 1,024 | 2:03.2 | 187 | 940 | 66 | 19 | 132 |
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Workout Graph
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