Konstantin Kluge 1:00:04 row
15,510m
Meters
1:00:04.5
Time
1:56.1
Pace
1061
Calories
159
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 143 |
December 18, 2021 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 15,510m | 1:56.1 | 223 | 1067 | 20 | 159 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 | 150 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 161 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 163 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 160 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 158 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 163 |
| 35:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 161 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 20 | 161 |
| 45:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | 158 |
| 50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 162 |
| 55:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 162 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 159 |
| 1:00:04.5 | 13m | 2:53.0 | 68 | 532 | 158 |
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Workout Graph
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