Konstantin Kluge 5000m row
5,000m
Meters
16:39.4
Time
1:39.9
Pace
415
Calories
195
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 30 |
| Stroke Count | 502 |
| Drag Factor | 145 |
December 20, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:39.4 | 5,000m | 1:39.9 | 351 | 1506 | 30 | 195 |
| 3:16.2 | 1,000m | 1:38.1 | 371 | 1575 | 29 | 179 |
| 3:18.2 | 2,000m | 1:39.1 | 360 | 1537 | 29 | 193 |
| 3:21.5 | 3,000m | 1:40.7 | 342 | 1477 | 30 | 197 |
| 3:25.0 | 4,000m | 1:42.5 | 325 | 1418 | 30 | 200 |
| 3:18.5 | 5,000m | 1:39.2 | 358 | 1532 | 33 | 210 |
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Workout Graph
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