Konstantin Kluge 1:10:06 row
17,825
Meters
1:10:06.0
Time
1:57.9
Pace
1203
Calories
160
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 1388 |
| Drag Factor | 142 |
January 07, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:06.0 | 17,825 | 1:57.9 | 213 | 1029 | 1203 | 19 | 160 |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 20 | 164 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 20 | 160 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 19 | 163 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 20 | 159 |
| 25:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 21 | 159 |
| 30:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 20 | 165 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 157 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 | 162 |
| 45:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 19 | 161 |
| 50:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 20 | 158 |
| 55:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 19 | 158 |
| 1:00:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 19 | 162 |
| 1:05:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 | 163 |
| 1:10:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 19 | 161 |
| 1:10:06.0 | 20 | 2:30.0 | 104 | 600 | 1 | 10 | 160 |
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Workout Graph
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