Konstantin Kluge 9,284m on-water row
9,284m
Meters
1:08:55.0
Time
3:42.6
Pace
470
Calories
132
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 19 |
| Stroke Count | 1316 |
| Drag Factor | 0 |
September 26, 2021 09:40:48
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:55.0 | 9,284m | 3:42.6 | 32 | 409 | 19 | 132 |
| 3:26.0 | 501m | 3:25.5 | 40 | 438 | 21 | |
| 2:11.0 | 500m | 2:11.0 | 156 | 835 | 24 | |
| 2:14.0 | 497m | 2:14.8 | 143 | 791 | 22 | |
| 3:11.0 | 502m | 3:10.2 | 51 | 474 | 19 | |
| 4:36.0 | 499m | 4:36.5 | 17 | 356 | 11 | |
| 4:19.0 | 233m | 9:15.7 | 2 | 307 | 18 | |
| 2:03.0 | 502m | 2:02.5 | 190 | 955 | 31 | |
| 1:44.0 | 499m | 1:44.2 | 309 | 1364 | 37 | |
| 5:09.0 | 498m | 5:10.2 | 12 | 340 | 24 | |
| 2:25.0 | 501m | 2:24.7 | 115 | 697 | 22 | |
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 22 | |
| 3:18.0 | 498m | 3:18.7 | 45 | 453 | 13 | |
| 5:04.0 | 315m | 8:02.5 | 3 | 310 | 13 | |
| 2:17.0 | 502m | 2:16.4 | 138 | 774 | 27 | |
| 5:17.0 | 500m | 5:17.0 | 11 | 337 | 10 | |
| 5:02.0 | 501m | 5:01.3 | 13 | 343 | 20 | |
| 3:58.0 | 498m | 3:58.9 | 26 | 388 | 13 | |
| 4:31.0 | 498m | 4:32.0 | 17 | 359 | 17 | |
| 2:15.0 | 501m | 2:14.7 | 143 | 792 | 21 | |
| 3:36.0 | 228m | 7:53.6 | 3 | 311 | 16 |
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Workout Graph
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