Konstantin Kluge 11,309m on-water row
11,309m
Meters
1:22:34.0
Time
3:39.0
Pace
570
Calories
113
Heart Rate
Average Watts | 33 |
---|---|
Calories Per Hour | 414 |
Stroke Rate | 12 |
Stroke Count | 1042 |
Drag Factor | 0 |
August 24, 2021 17:35:10
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22:34.0 | 11,309m | 3:39.0 | 33 | 414 | 12 | 113 |
7:25.0 | 501m | 7:24.1 | 4 | 313 | 13 | |
2:36.0 | 500m | 2:36.0 | 92 | 617 | 18 | |
2:30.0 | 500m | 2:30.0 | 104 | 656 | 17 | |
2:26.0 | 500m | 2:26.0 | 112 | 687 | 17 | |
4:33.0 | 498m | 4:34.0 | 17 | 358 | 10 | |
2:41.0 | 500m | 2:41.0 | 84 | 588 | 14 | |
2:26.0 | 497m | 2:26.8 | 110 | 680 | 18 | |
2:28.0 | 499m | 2:28.2 | 107 | 669 | 18 | |
2:25.0 | 501m | 2:24.7 | 115 | 697 | 18 | |
2:24.0 | 502m | 2:23.4 | 119 | 708 | 18 | |
6:23.0 | 499m | 6:23.7 | 6 | 321 | 5 | |
3:01.0 | 498m | 3:01.7 | 58 | 500 | 8 | |
2:43.0 | 500m | 2:43.0 | 81 | 578 | 8 | |
2:33.0 | 499m | 2:33.3 | 97 | 634 | 16 | |
2:38.0 | 499m | 2:38.3 | 88 | 603 | 16 | |
4:09.0 | 498m | 4:10.0 | 22 | 377 | 12 | |
4:12.0 | 501m | 4:11.4 | 22 | 375 | 11 | |
2:40.0 | 498m | 2:40.6 | 84 | 590 | 17 | |
3:42.0 | 502m | 3:41.1 | 32 | 411 | 11 | |
2:35.0 | 499m | 2:35.3 | 93 | 621 | 17 | |
2:35.0 | 498m | 2:35.6 | 93 | 619 | 17 | |
6:54.0 | 499m | 6:54.8 | 5 | 316 | 5 | |
6:35.0 | 308m | 10:41.2 | 1 | 304 | 7 |
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Workout Graph
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