Konstantin Kluge 14,088m on-water row
14,088m
Meters
1:33:02.0
Time
3:18.1
Pace
704
Calories
126
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 13 |
Stroke Count | 1256 |
Drag Factor | 0 |
August 20, 2021 17:48:59
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:02.0 | 14,088m | 3:18.1 | 45 | 454 | 13 | 126 |
4:11.0 | 500m | 4:11.0 | 22 | 376 | 21 | |
2:23.0 | 500m | 2:23.0 | 120 | 711 | 19 | |
2:28.0 | 501m | 2:27.7 | 109 | 673 | 19 | |
2:27.0 | 500m | 2:27.0 | 110 | 679 | 18 | |
3:59.0 | 498m | 3:59.9 | 25 | 387 | 10 | |
4:39.0 | 498m | 4:40.1 | 16 | 354 | 7 | |
2:20.0 | 501m | 2:19.7 | 128 | 741 | 19 | |
2:30.0 | 502m | 2:29.4 | 105 | 661 | 15 | |
3:19.0 | 496m | 3:20.6 | 43 | 449 | 11 | |
2:31.0 | 500m | 2:31.0 | 102 | 649 | 17 | |
2:27.0 | 499m | 2:27.2 | 110 | 676 | 17 | |
2:29.0 | 501m | 2:28.7 | 106 | 666 | 17 | |
3:39.0 | 499m | 3:39.4 | 33 | 413 | 11 | |
2:32.0 | 501m | 2:31.6 | 100 | 645 | 17 | |
2:27.0 | 500m | 2:27.0 | 110 | 679 | 18 | |
2:34.0 | 498m | 2:34.6 | 95 | 625 | 18 | |
6:58.0 | 499m | 6:58.8 | 5 | 316 | 5 | |
6:09.0 | 500m | 6:09.0 | 7 | 323 | 5 | |
4:13.0 | 499m | 4:13.5 | 21 | 373 | 8 | |
5:41.0 | 501m | 5:40.3 | 9 | 330 | 8 | |
2:32.0 | 501m | 2:31.6 | 100 | 645 | 18 | |
2:32.0 | 497m | 2:32.9 | 98 | 636 | 18 | |
2:37.0 | 501m | 2:36.6 | 91 | 613 | 17 | |
3:02.0 | 500m | 3:02.0 | 58 | 499 | 15 | |
2:36.0 | 500m | 2:36.0 | 92 | 617 | 16 | |
2:48.0 | 497m | 2:49.0 | 72 | 549 | 14 | |
2:42.0 | 502m | 2:41.3 | 83 | 586 | 16 | |
2:38.0 | 497m | 2:38.9 | 87 | 599 | 15 | |
1:39.0 | 87m | 9:28.9 | 2 | 306 | 3 |
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