Konstantin Kluge 9,575m on-water row
9,575m
Meters
1:18:16.0
Time
4:05.2
Pace
497
Calories
136
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 381 |
Stroke Rate | 11 |
Stroke Count | 930 |
Drag Factor | 0 |
August 10, 2021 19:38:48
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:18:16.0 | 9,575m | 4:05.2 | 24 | 381 | 11 | 136 |
7:27.0 | 505m | 7:22.5 | 4 | 313 | 13 | |
2:06.0 | 495m | 2:07.2 | 170 | 884 | 21 | |
5:09.0 | 500m | 5:09.0 | 12 | 340 | 10 | |
3:56.0 | 504m | 3:54.1 | 27 | 393 | 8 | |
2:04.0 | 496m | 2:05.0 | 179 | 916 | 20 | |
2:01.0 | 496m | 2:01.9 | 193 | 963 | 20 | |
5:36.0 | 501m | 5:35.3 | 9 | 331 | 6 | |
2:08.0 | 503m | 2:07.2 | 170 | 884 | 21 | |
2:16.0 | 497m | 2:16.8 | 137 | 770 | 19 | |
12:59.0 | 502m | 12:55.8 | 1 | 302 | 2 | |
2:31.0 | 497m | 2:31.9 | 100 | 643 | 9 | |
2:06.0 | 499m | 2:06.2 | 174 | 898 | 21 | |
2:28.0 | 498m | 2:28.5 | 107 | 667 | 20 | |
5:26.0 | 502m | 5:24.7 | 10 | 335 | 10 | |
2:12.0 | 497m | 2:12.7 | 149 | 814 | 21 | |
2:15.0 | 502m | 2:14.4 | 144 | 795 | 21 | |
7:00.0 | 497m | 7:02.5 | 5 | 315 | 8 | |
2:15.0 | 501m | 2:14.7 | 143 | 792 | 21 | |
2:53.0 | 499m | 2:53.3 | 67 | 531 | 16 | |
3:28.0 | 74m | 23:25.4 | 0 | 300 | 6 |
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