Konstantin Kluge 5,856m on-water row
5,856m
Meters
55:49.0
Time
4:45.9
Pace
327
Calories
113
Heart Rate
Average Watts | 15 |
---|---|
Calories Per Hour | 351 |
Stroke Rate | 11 |
Stroke Count | 654 |
Drag Factor | 0 |
August 05, 2021 20:05:09
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:49.0 | 5,856m | 4:45.9 | 15 | 351 | 11 | 113 |
7:09.0 | 501m | 7:08.1 | 4 | 315 | 13 | |
4:01.0 | 498m | 4:01.9 | 25 | 385 | 12 | |
3:24.0 | 499m | 3:24.4 | 41 | 441 | 21 | |
2:17.0 | 502m | 2:16.4 | 138 | 774 | 20 | |
2:19.0 | 500m | 2:19.0 | 130 | 748 | 20 | |
9:36.0 | 497m | 9:39.4 | 2 | 306 | 4 | |
5:46.0 | 500m | 5:46.0 | 8 | 329 | 7 | |
2:52.0 | 501m | 2:51.6 | 69 | 538 | 5 | |
2:48.0 | 498m | 2:48.6 | 73 | 551 | 6 | |
2:20.0 | 503m | 2:19.1 | 130 | 746 | 17 | |
3:37.0 | 496m | 3:38.7 | 33 | 415 | 15 | |
9:40.0 | 356m | 13:34.6 | 1 | 302 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.