Konstantin Kluge 4,454m on-water row
4,454m
Meters
27:44.0
Time
3:06.7
Pace
224
Calories
133
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 15 |
| Stroke Count | 427 |
| Drag Factor | 0 |
July 10, 2021 19:33:26
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.0 | 4,454m | 3:06.7 | 54 | 484 | 15 | 133 |
| 3:32.0 | 503m | 3:30.7 | 37 | 428 | 19 | |
| 2:24.0 | 498m | 2:24.5 | 116 | 698 | 17 | |
| 3:33.0 | 501m | 3:32.5 | 36 | 425 | 16 | |
| 2:14.0 | 499m | 2:14.2 | 145 | 797 | 15 | |
| 3:26.0 | 497m | 3:27.2 | 39 | 435 | 14 | |
| 2:19.0 | 502m | 2:18.4 | 132 | 753 | 18 | |
| 4:38.0 | 496m | 4:40.2 | 16 | 354 | 12 | |
| 2:20.0 | 501m | 2:19.7 | 128 | 741 | 14 | |
| 3:18.0 | 451m | 3:39.5 | 33 | 413 | 12 |
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Workout Graph
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