Konstantin Kluge 4,505m on-water row
4,505m
Meters
31:03.0
Time
3:26.7
Pace
226
Calories
120
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Stroke Count | 449 |
| Drag Factor | 0 |
June 27, 2021 08:06:26
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.0 | 4,505m | 3:26.7 | 40 | 436 | 14 | 120 |
| 2:53.0 | 502m | 2:52.3 | 68 | 535 | 27 | |
| 2:23.0 | 499m | 2:23.2 | 119 | 709 | 17 | |
| 2:40.0 | 499m | 2:40.3 | 85 | 592 | 18 | |
| 4:00.0 | 499m | 4:00.4 | 25 | 386 | 5 | |
| 2:21.0 | 501m | 2:20.7 | 126 | 732 | 9 | |
| 2:07.0 | 499m | 2:07.2 | 170 | 884 | 18 | |
| 2:13.0 | 499m | 2:13.2 | 148 | 808 | 19 | |
| 3:24.0 | 500m | 3:24.0 | 41 | 441 | 16 | |
| 8:59.0 | 498m | 9:01.1 | 2 | 307 | 10 | |
| 0:03.0 | 3m | 8:20.0 | 3 | 309 | 20 |
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