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Konstantin Kluge 12,300m on-water row

12,300m

Meters

1:25:27.0

Time

3:28.4

Pace

617

Calories

112

Heart Rate

Average Watts39
Calories Per Hour433
Stroke Rate12
Stroke Count1105
Drag Factor0

June 18, 2021 21:23:33

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
rowingdata

Splits

Time Meters Pace Watts Cal/Hr S/M
1:25:27.0 12,300m 3:28.4 39 433 12 112
7:18.0 500m 7:18.0 4 314 12
2:03.0 503m 2:02.2 191 959 20
1:58.0 497m 1:58.7 209 1020 20
3:15.0 499m 3:15.3 47 461 17
3:29.0 503m 3:27.7 39 434 14
2:07.0 500m 2:07.0 171 888 19
2:04.0 497m 2:04.7 180 920 19
2:24.0 499m 2:24.2 117 700 16
3:05.0 501m 3:04.6 56 491 19
2:03.0 499m 2:03.2 187 943 19
2:02.0 500m 2:02.0 193 963 19
2:00.0 500m 2:00.0 203 997 19
2:40.0 499m 2:40.3 85 592 16
2:12.0 498m 2:12.5 150 817 13
2:04.0 499m 2:04.2 182 927 18
2:04.0 500m 2:04.0 184 931 19
9:02.0 502m 8:59.8 2 307 2
2:03.0 499m 2:03.2 187 943 18
2:06.0 499m 2:06.2 174 898 19
2:05.0 500m 2:05.0 179 916 19
9:32.0 498m 9:34.2 2 306 4
6:53.0 500m 6:53.0 5 317 5
5:14.0 500m 5:14.0 11 338 6
1:48.0 499m 1:48.2 276 1250 21
3:56.0 297m 6:37.3 6 319 16

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Workout Graph

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