Konstantin Kluge 8,556m on-water row
8,556m
Meters
57:35.0
Time
3:21.9
Pace
428
Calories
131
Heart Rate
Average Watts | 43 |
---|---|
Calories Per Hour | 446 |
Stroke Rate | 15 |
Stroke Count | 910 |
Drag Factor | 0 |
June 04, 2021 19:24:48
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:35.0 | 8,556m | 3:21.9 | 43 | 446 | 15 | 131 |
4:38.0 | 501m | 4:37.4 | 16 | 356 | 13 | |
2:36.0 | 501m | 2:35.6 | 93 | 619 | 14 | |
2:20.0 | 499m | 2:20.2 | 127 | 736 | 18 | |
2:25.0 | 497m | 2:25.8 | 113 | 688 | 17 | |
5:43.0 | 500m | 5:43.0 | 9 | 329 | 13 | |
2:33.0 | 502m | 2:32.3 | 99 | 640 | 18 | |
2:35.0 | 498m | 2:35.6 | 93 | 619 | 20 | |
3:14.0 | 498m | 3:14.7 | 47 | 463 | 13 | |
3:16.0 | 501m | 3:15.6 | 47 | 460 | 17 | |
2:21.0 | 499m | 2:21.2 | 124 | 727 | 18 | |
2:21.0 | 500m | 2:21.0 | 125 | 729 | 18 | |
2:26.0 | 499m | 2:26.2 | 112 | 684 | 17 | |
4:28.0 | 500m | 4:28.0 | 18 | 362 | 14 | |
2:30.0 | 500m | 2:30.0 | 104 | 656 | 17 | |
2:23.0 | 497m | 2:23.8 | 118 | 704 | 20 | |
2:27.0 | 501m | 2:26.7 | 111 | 681 | 19 | |
5:43.0 | 498m | 5:44.3 | 9 | 329 | 14 | |
3:36.0 | 56m | 32:08.5 | 0 | 300 | 8 |
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Workout Graph
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