Konstantin Kluge 11,305m on-water row
11,305m
Meters
1:26:28.0
Time
3:49.4
Pace
575
Calories
108
Heart Rate
Average Watts | 29 |
---|---|
Calories Per Hour | 399 |
Stroke Rate | 14 |
Stroke Count | 1278 |
Drag Factor | 0 |
June 01, 2021 17:41:11
Workout
On-water
Weight Class
Hwt
Verified
No
Entered
rowingdata
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:28.0 | 11,305m | 3:49.4 | 29 | 399 | 14 | 108 |
3:10.0 | 500m | 3:10.0 | 51 | 475 | 20 | |
3:00.0 | 500m | 3:00.0 | 60 | 506 | 16 | |
4:05.0 | 500m | 4:05.0 | 24 | 381 | 17 | |
2:52.0 | 498m | 2:52.6 | 68 | 533 | 19 | |
3:23.0 | 500m | 3:23.0 | 42 | 443 | 18 | |
3:20.0 | 500m | 3:20.0 | 44 | 450 | 17 | |
2:49.0 | 498m | 2:49.6 | 72 | 546 | 17 | |
3:27.0 | 502m | 3:26.1 | 40 | 437 | 15 | |
2:36.0 | 500m | 2:36.0 | 92 | 617 | 16 | |
2:44.0 | 498m | 2:44.6 | 78 | 569 | 16 | |
3:39.0 | 498m | 3:39.8 | 33 | 413 | 16 | |
2:29.0 | 500m | 2:29.0 | 106 | 664 | 16 | |
2:35.0 | 500m | 2:35.0 | 94 | 623 | 16 | |
2:33.0 | 499m | 2:33.3 | 97 | 634 | 16 | |
3:55.0 | 501m | 3:54.5 | 27 | 393 | 13 | |
2:51.0 | 498m | 2:51.6 | 69 | 538 | 15 | |
3:29.0 | 498m | 3:29.8 | 38 | 430 | 16 | |
6:26.0 | 501m | 6:25.2 | 6 | 321 | 4 | |
2:39.0 | 500m | 2:39.0 | 87 | 599 | 17 | |
2:48.0 | 497m | 2:49.0 | 72 | 549 | 15 | |
3:28.0 | 500m | 3:28.0 | 39 | 433 | 20 | |
6:08.0 | 500m | 6:08.0 | 7 | 324 | 15 | |
12:02.0 | 304m | 19:47.5 | 0 | 300 | 8 |
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Workout Graph
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