Konstantin Kluge 45:03 row
11,833m
Meters
45:03.5
Time
1:54.2
Pace
829
Calories
161
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 144 |
January 12, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.5 | 11,833m | 1:54.2 | 235 | 1108 | 20 | 161 |
| 5:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 21 | 160 |
| 10:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 21 | 162 |
| 15:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 | 159 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 21 | 161 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 162 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 165 |
| 35:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 162 |
| 40:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 161 |
| 45:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 162 |
| 45:03.5 | 10m | 2:55.0 | 65 | 524 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.