Konstantin Kluge 1:00:03 row
15,722m
Meters
1:00:03.4
Time
1:54.5
Pace
1097
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 145 |
January 14, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.4 | 15,722m | 1:54.5 | 233 | 1100 | 20 | 155 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 21 | 134 |
| 10:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 22 | 161 |
| 15:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 22 | 160 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 21 | 165 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 21 | 162 |
| 30:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 21 | 160 |
| 35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 20 | 157 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 | 157 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 155 |
| 50:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 156 |
| 55:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 21 | 157 |
| 1:00:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | 151 |
| 1:00:03.4 | 9m | 3:08.8 | 52 | 478 | 151 |
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Workout Graph
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