Konstantin Kluge 30:01 row
8,021m
Meters
30:01.2
Time
1:52.2
Pace
573
Calories
160
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 142 |
January 18, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.2 | 8,021m | 1:52.2 | 247 | 1150 | 21 | 160 |
| 5:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 22 | 164 |
| 10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 22 | 158 |
| 15:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 | 166 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 | 160 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 157 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 21 | 161 |
| 30:01.2 | 3m | 3:20.0 | 44 | 450 | 160 |
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Workout Graph
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