Konstantin Kluge 5000m row
5,000m
Meters
16:35.9
Time
1:39.5
Pace
417
Calories
193
Heart Rate
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1519 |
| Stroke Rate | 32 |
| Stroke Count | 530 |
| Drag Factor | 144 |
January 29, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.9 | 5,000m | 1:39.5 | 354 | 1519 | 32 | 193 |
| 3:18.1 | 1,000m | 1:39.0 | 360 | 1539 | 32 | 186 |
| 3:19.8 | 2,000m | 1:39.9 | 351 | 1508 | 32 | 188 |
| 3:20.6 | 3,000m | 1:40.3 | 347 | 1493 | 32 | 194 |
| 3:22.9 | 4,000m | 1:41.4 | 335 | 1453 | 31 | 189 |
| 3:14.5 | 5,000m | 1:37.2 | 381 | 1609 | 34 | 211 |
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Workout Graph
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