Konstantin Kluge 5000m SkiErg
5,000m
Meters
19:31.6
Time
1:57.1
Pace
340
Calories
175
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 32 |
| Stroke Count | 641 |
| Drag Factor | 68 |
February 04, 2022 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.6 | 5,000m | 1:57.1 | 218 | 1049 | 32 | 175 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 33 | 173 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 31 | 167 |
| 4:01.1 | 3,000m | 2:00.5 | 200 | 987 | 31 | 171 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 31 | 177 |
| 3:41.4 | 5,000m | 1:50.7 | 258 | 1187 | 38 | 187 |
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Workout Graph
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