Konstantin Kluge 30:01 row
7,957m
Meters
30:01.9
Time
1:53.2
Pace
562
Calories
158
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 143 |
February 01, 2022 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,957m | 1:53.2 | 241 | 1129 | 21 | 158 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 | 153 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 22 | 164 |
| 15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 | 163 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 21 | 167 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 154 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 147 |
| 30:01.9 | 2m | 7:55.0 | 3 | 311 | 159 |
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Workout Graph
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