Konstantin Kluge 1:30:00 row
24,150m
Meters
1:30:00.7
Time
1:51.8
Pace
1733
Calories
171
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 22 |
| Stroke Count | 1977 |
| Drag Factor | 144 |
February 07, 2022 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.7 | 24,150m | 1:51.8 | 250 | 1161 | 22 | 171 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 21 | 150 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | 153 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 22 | 158 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 22 | 151 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 | 164 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 22 | 159 |
| 35:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 | 169 |
| 40:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 22 | 173 |
| 45:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 22 | 177 |
| 50:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 22 | 174 |
| 55:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 22 | 179 |
| 1:00:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 23 | 183 |
| 1:05:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 | 180 |
| 1:10:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 22 | 180 |
| 1:15:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 | 180 |
| 1:20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 22 | 182 |
| 1:25:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 22 | 184 |
| 1:30:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 23 | 184 |
| 1:30:00.7 | 2m | 2:55.0 | 65 | 524 | 180 |
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Workout Graph
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