Konstantin Kluge 21:47 row
5,659
Meters
21:47.4
Time
1:55.5
Pace
391
Calories
135
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 144 |
February 28, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:47.4 | 5,659 | 1:55.5 | 227 | 1076 | 391 | 20 | 135 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 21 | 145 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 21 | 116 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 21 | 142 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1068 | 89 | 21 | 140 |
| 21:47.4 | 452 | 1:58.8 | 209 | 1005 | 30 | 20 | 136 |
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Workout Graph
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