Konstantin Kluge 1:00:00 row
15,830m
Meters
1:00:00.6
Time
1:53.7
Pace
1116
Calories
174
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 21 |
| Stroke Count | 1303 |
| Drag Factor | 145 |
March 08, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 15,830m | 1:53.7 | 238 | 1118 | 21 | 174 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 22 | 169 |
| 10:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 22 | 172 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 22 | 173 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 22 | 175 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 22 | 174 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 22 | 178 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 22 | 175 |
| 40:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 22 | 179 |
| 45:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | 178 |
| 50:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 22 | 177 |
| 55:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 170 |
| 1:00:00.6 | 1,253m | 1:59.9 | 203 | 997 | 21 | 174 |
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Workout Graph
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