Konstantin Kluge 45:59 row
11,172m
Meters
45:59.6
Time
2:03.5
Pace
723
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 1017 |
| Drag Factor | 144 |
March 09, 2022 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.6 | 11,172m | 2:03.5 | 186 | 939 | 22 | 163 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 22 | 161 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 23 | 163 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 167 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 167 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 159 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 150 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 162 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 158 |
| 45:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 167 |
| 45:59.6 | 250m | 1:59.2 | 207 | 1011 | 22 | 176 |
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Workout Graph
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