Konstantin Kluge 19:21 row
4,974m
Meters
19:21.5
Time
1:56.7
Pace
340
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 145 |
March 11, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.5 | 4,974m | 1:56.7 | 220 | 1056 | 21 | 147 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 | 143 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | 157 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 151 |
| 19:21.5 | 1,086m | 2:00.3 | 201 | 990 | 20 | 139 |
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Workout Graph
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