Konstantin Kluge 15:00 row
3,829m
Meters
15:00.6
Time
1:57.6
Pace
259
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 319 |
| Drag Factor | 145 |
March 20, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 3,829m | 1:57.6 | 215 | 1040 | 21 | 144 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 22 | 143 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 141 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 148 |
| 15:00.6 | 2m | 2:30.0 | 104 | 656 | 147 |
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Workout Graph
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