Konstantin Kluge 1:00:00 row
13,929
Meters
1:00:00.4
Time
2:09.2
Pace
860
Calories
132
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 134 |
March 31, 2022 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.4 | 13,929 | 2:09.2 | 162 | 859 | 860 | 21 | 132 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 21 | 134 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 21 | 149 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 21 | 140 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 21 | 133 |
| 25:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 23 | 143 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 21 | 105 |
| 35:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 | 142 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 | 126 |
| 45:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 | 129 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 20 | 119 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 22 | 147 |
| 1:00:00.4 | 1,003 | 2:29.7 | 104 | 659 | 55 | 20 | 123 |
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Workout Graph
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