Konstantin Kluge 1:00:00 row
15,646m
Meters
1:00:00.8
Time
1:55.0
Pace
1086
Calories
160
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 144 |
April 13, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 15,646m | 1:55.0 | 230 | 1090 | 21 | 160 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 | 159 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 22 | 162 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 | 163 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 | 160 |
| 25:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 21 | 163 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 166 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 161 |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 | 165 |
| 45:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 21 | 159 |
| 50:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 22 | 163 |
| 55:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 155 |
| 1:00:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 144 |
| 1:00:00.8 | 2m | 3:20.0 | 44 | 450 | 160 |
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Workout Graph
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