Konstantin Kluge 30:00 row
7,105m
Meters
30:00.7
Time
2:06.7
Pace
443
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 151 |
May 28, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 7,105m | 2:06.7 | 172 | 891 | 19 | 131 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 131 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 131 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 | 133 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 | 135 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 129 |
| 30:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 129 |
| 30:00.7 | 2m | 2:55.0 | 65 | 524 | 129 |
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Workout Graph
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