Konstantin Kluge 20:00 row
5,075m
Meters
20:00.7
Time
1:58.2
Pace
341
Calories
156
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 145 |
July 15, 2022 14:30:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.7 | 5,075m | 1:58.2 | 211 | 1027 | 20 | 156 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 155 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 157 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 162 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 155 |
| 20:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 155 |
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Workout Graph
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