Konstantin Kluge 20:21 row
5,143m
Meters
20:21.3
Time
1:58.7
Pace
344
Calories
161
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 142 |
July 18, 2022 16:38:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:21.3 | 5,143m | 1:58.7 | 209 | 1019 | 21 | 161 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 165 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 | 163 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 163 |
| 20:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 | 157 |
| 20:21.3 | 82m | 2:09.8 | 160 | 849 | 17 | 158 |
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Workout Graph
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