Konstantin Kluge 24:00 row
6,132m
Meters
24:00.7
Time
1:57.4
Pace
416
Calories
166
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 144 |
September 03, 2022 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.7 | 6,132m | 1:57.4 | 216 | 1043 | 20 | 166 |
| 5:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 163 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 169 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 170 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 162 |
| 24:00.7 | 1,001m | 2:00.2 | 201 | 993 | 20 |
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Workout Graph
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