Konstantin Kluge v20:00/5:00r...3 row
16,602m
Meters
1:00:00.0
Time
1:48.4
Pace
1244
Calories
192
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,685m |
| Overall Time | 1:10:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 145 |
September 06, 2022 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,602m | 1:48.4 | 275 | 1245 | 20 | 192 | |
| 20:00.0 | 5,505m | 1:48.9 | 270 | 1230 | 20 | 181 | |
| r: 5:00 | 47m | ||||||
| 20:00.0 | 5,545m | 1:48.2 | 276 | 1250 | 20 | 196 | |
| r: 5:00 | 36m | ||||||
| 20:00.0 | 5,553m | 1:48.0 | 277 | 1254 | 20 | 199 | |
| r83m |
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Workout Graph
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