Konstantin Kluge 1:30:00 row
23,084m
Meters
1:30:00.9
Time
1:56.9
Pace
1571
Calories
156
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 19 |
| Stroke Count | 1790 |
| Drag Factor | 146 |
September 08, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.9 | 23,084m | 1:56.9 | 219 | 1052 | 19 | 156 |
| 10:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 20 | 149 |
| 20:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 20 | 154 |
| 30:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 20 | 154 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 20 | 155 |
| 50:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 20 | 156 |
| 1:00:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 20 | 157 |
| 1:10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 | 158 |
| 1:20:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 20 | 156 |
| 1:30:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 20 | 164 |
| 1:30:00.9 | 3m | 2:30.0 | 104 | 656 | 0 | 166 |
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Workout Graph
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