Konstantin Kluge 30:00 row
8,048m
Meters
30:00.5
Time
1:51.8
Pace
578
Calories
168
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 146 |
September 22, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 8,048m | 1:51.8 | 250 | 1160 | 20 | 168 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 21 | 162 |
| 10:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 21 | 164 |
| 15:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 21 | 162 |
| 20:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 21 | 169 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 21 | 169 |
| 30:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 21 | 176 |
| 30:00.5 | 2m | 2:05.0 | 179 | 916 | 0 | 176 |
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Workout Graph
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