Konstantin Kluge v20:00/5:00r...3 row
16,461m
Meters
1:00:00.0
Time
1:49.3
Pace
1220
Calories
184
Heart Rate
Rest Distance | 267m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 16,728m |
Overall Time | 1:10:00.0 |
Average Watts | 268 |
---|---|
Calories Per Hour | 1221 |
Stroke Rate | 20 |
Stroke Count | 1220 |
Drag Factor | 134 |
September 27, 2022 17:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:00:00.0 | 16,461m | 1:49.3 | 268 | 1221 | 20 | 184 | |
20:00.0 | 5,547m | 1:48.1 | 277 | 1251 | 20 | 187 | |
r: 5:00 | 135m | ||||||
20:00.0 | 5,470m | 1:49.6 | 265 | 1212 | 20 | 178 | |
r: 5:00 | 132m | ||||||
20:00.0 | 5,444m | 1:50.2 | 261 | 1199 | 20 | 188 | |
r267m |
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Workout Graph
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