Konstantin Kluge 15:00 row
3,817
Meters
15:00.0
Time
1:57.8
Pace
256
Calories
144
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 110 |
October 01, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,817 | 1:57.8 | 214 | 1035 | 256 | 20 | 144 |
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 20 | 145 |
| 6:00.0 | 771 | 1:56.7 | 220 | 1057 | 52 | 20 | 141 |
| 9:00.0 | 760 | 1:58.4 | 211 | 1025 | 51 | 20 | 143 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 50 | 20 | 144 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 20 | 148 |
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Workout Graph
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